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MEAL INFORMATION

We no longer offer compostable tableware starting this year. Bring your own tableware kit (a bowl, a large soup plate, and a cup) for meals or order the one we've selected before May 7th.

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CHEMINS DU SOLEIL 2025

Jeudi 29 mai Camping de la Clapière à Embrun
Salade de printemps (carottes/betteraves/céleri/graines/noix)
Soupe d'épeautre aux saucisses fumées et porc et une version végé
Compote pommes façon crumble

Vendredi 30 mai Camping de la Clapière à Embrun
Velouté de pois cassés au cumin
Bœuf à la provençale et riz  version végé aux protéines de soja
Tartelettes crème citron et fraises

Samedi 31 mai au camping de la Viste à Rousset
Salade verte aux graines et 2 ravioles du Champsaur et miel
Tagliatelles fraiches et 2 sauces au choix :
- sauce bolognaise au bœuf haché et tomates
- sauce tomate/chèvre aux courgettes
Fromage fermier
Smoothie haut alpin!

Dimanche 1 juin Camping de la Clapière à Embrun
Aiolli du vainqueur (carottes/pommes de terre/concombres/œuf dur/fenouil/haricots verts/tomates/poisson/aiolli)
Fromage fermier
2 tourtons du Champsaur : pomme et pruneaux

Pain et vin à chaque repas

PRACTICAL INFORMATION

Find all the useful information in the mountain bike raid application and on the web version.

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BIVOUACS

Your registration includes 3 nights of bivouac camping. By bivouac, we mean a space-saving piece of equipment, namely a 1- or 2-person tent on a site shared with other participants.

Thursday, May 29 and Friday, May 30, 2025

CAMPING LA CLAPIERE EMBRUN (See the website)

Saturday, May 31, 2025

CAMPING LAVISTE ROUSSET (see website)

SERVICES
RUNNERS

Discover all the runner services put in place by the organization to transform your participation into an unforgettable experience.

LISTE MATERIEL

BIVOUAC

1 single tent, your sleeping bag, a ground mattress, crockery kit (a large bowl, a deep plate, a cup) or order our meal kit

1 light outfit and 1 warm outfit for the end of the day

1 swimsuit, 1 towel, 1 toiletry bag

MANDATORY EQUIPMENT

- helmet + short or long gloves

- survival blanket (1 per person)

- warm clothing (1 fleece, 1 breathable waterproof jacket, 1 long tights, 1 hat, 1 pair of long gloves) required at the briefing in case of bad weather forecast

- 1 GPS (In Elite RAID 1 for the minimum team, in Rando RAID 1 for a group of 5 maximum)

- 1 cell phone (In Elite RAID 1 for the minimum team)

- 1 repair kit per person

- 1 first aid kit per person in a hike-and-raid and ONE PER TEAM IN ELITE with the following items

1 pressure bandage / 1 hook and loop strip / 5 compresses / 1 disinfectant / 1 eye drop / 1 adhesive bandage / a few bandages / 1 painkiller left to the discretion of the runner and their doctor / 1 antihistamine

In addition to the mandatory items above, the night stage will require the equipment listed below:

- 1 fluorescent yellow vest for each runner

- 1 front light and 1 rear light in working order and switched on before the start for each runner

You will be informed at each briefing whether you can dispense with certain items depending on the forecast weather conditions.

If you need to transport your tent and runner's bag from one stage to another (valid for editions where there are several bivouacs), we will take charge of 1 tent and 1 bag per runner in our truck, for a maximum weight of 30kg.

In case of excess weight, the competitor will be notified and will have to transfer his luggage by his own means (taxi, etc.). Luggage weighing more than 30 kg will be left at the starting site. The organization will keep it for 10 hours. After this period, the organization is no longer responsible for luggage not collected by its owner.

Any baggage not dropped off daily at the day's loading site will not be transferred to the next stage.

All luggage must be identifiable with your race number. We strongly recommend bringing labels and stickers with markers to identify your bags.

Metal canteens, toolboxes, repair bags and mountain bike spare parts in addition to the travel bag, coolers etc. will not be covered by the organizer.

Accompanying persons

We do not offer packages for accompanying persons. Meals and the bivouac area are reserved for participants in order to accommodate you in better conditions and reduce the number of people in the living areas.

We do not allow any assistance during the race. Whether mechanical or simply for refueling, any assistance from a team or individual rider will be grounds for exclusion.

Campervans and motorhomes

You must reserve a parking space with the establishment hosting the raid. We also provide you with parking areas near our bivouacs.

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